Raise Your Heels

I am in fairly good physical condition.  I exercise regularly and pay particular attention to strengthening my core.  Therefore, couldn't understand why I was having such a difficult time with a certain QuGong exercise that required coming up on tip toes.  I just couldn't keep my balance.

After class, another member of the group suggested I stop trying to stand on my toes, but rather try to raise my heels.  I did and I was able to perform the move perfectly.

Some times all it takes to solve a problem is to approach it from a different perspective.

The view from Laurel Mountain today is - changing perspective.

Marie